Winter 2019-2020 Swimming Season Preview:

Dive practices begin November 15th, 2019. Swim practices begin November 18th, 2019. We have about 44 practices (November through February), 7 dual meets (Decemebr & January), & Counties/Regionals/States (all in February). All practices will be held ay Walkersville High School.

TJ Swim & Dive has moved up a class/division in the region and state; therefore, we are not a part of Class 4A-3A South.

Men's Varsity Swim Coach - Adam Frank (adam.frank@fcps.org)

Coach Frank's Coaching Bio:

Adam Frank is entering his 13th year coaching high school swimming and 4th year at Governor Thomas Johnson High School. Coach Frank is a graduate and former swimmer at GTJHS.

TJ Boys placed 2nd last year at the CMC Championship. With the TJ Senior record holders, Ali Hegazi and Stephen Lombardi, the boys plan on challenging for the CMC Championship again this year.

Varsity Dive Coach - Mike Good (james.good@fcps.org)

Coach Good's Coaching Bio:

Coach Good is an Accredited Interscholastic Coach (AIC), and has been coaching for FCPS since 2011. He started diving the summer before his freshman year at Damascus High School, in Montgomery County, MD, where he set numerous records, and placed 4th, 3rd, 1st, and 5th in the METRO Diving Championships. He continued diving in college at Drexel University, where he won the conference championships his freshman year. His coaching experience includes summer teams in Montgomery County, MD and USA Diving at UMBC (Retriever Diving).

Mike holds his Bachelor's degrees in Civil and Architectural Engineering from Drexel University, and currently works at CCJM, in Baltimore, MD, as a Senior Project Manager and Senior Structural Engineer, managing staff and projects related to bridge design and inspection throughout the State of Maryland and abroad. He also has experience teaching at Frederick and Hagerstown Community Colleges.